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Book Description Soft Cover. Condition: new. Seller Inventory # 9781621451976
Book Description Condition: New. Seller Inventory # 21746174-n
Book Description Condition: New. Brand New. Seller Inventory # 9781621451976
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 1.25. Seller Inventory # 353-1621451976-new
Book Description Condition: New. pp. 288. Seller Inventory # 26127077069
Book Description Condition: New. Seller Inventory # V9781621451976
Book Description Condition: New. Seller Inventory # V9781621451976
Book Description Paperback. Condition: new. Paperback. Eat your way to optimum health with 184 recipes that pack a nutritional punch. Each recipe contains at least one superfood designed to boost energy, promote health and well-being, and protect against disease. Discover the exceptional nutritional content and disease-fighting qualities of super foods like broccoli, blueberries, and salmon and delicious, healthful ways to prepare them. By including super foods as part of a balanced diet, you can protect your heart, immune system, digestive system, skin, and bones, and even reduce the risk of developing certain medical conditions later in life. In Super Foods Cookbook you'll find 184 health-boosting recipes, all of which include at least one super food. Each recipe offers clear step-by-step cooking instructions, ingredient information, and invaluable tips. These recipes and foods are proven to prevent, fight, and beat problems big and small. The Super Foods Benefits Chart lists the foods best suited to heal what ails you, from fatigue and depression to osteoporosis and arthritis, as well as their positive benefits to the body. "Fight aging and prevent disease with nature's power foods"-- Cover. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781621451976